Started out at 416 the day my covershot was taken for PL USA I am now 374 as of yesterday. Here are a couple of before pics and then some from this morning. 308 class here I come and I'm keeping alot of muscle so far.
I'M NOT SUCKING IT IN EITHER!!!!!!
Last edited by bigbadwolfe; 09-09-2006 at 10:26 AM.
Wow! your both looking great.Congrats on the weight loss.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
She has dropped off over 50 pounds, she was about 3/4 of the way through her diet when the pic of us together was taken. She is still working on taking off a few more and toning up some, got to break out the old whip to crack her in the ass to get to the gym.
That's a great shirt.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220
Hell yeah Wolfy! Big congrats on that man... the thing is, I think the leanness actually makes you appear even bigger- which is awesome.
You and the Mrs. should both be proud as hell.
With strength I burn
Both of you have made great progress, the enormity of your arms is frightening.
Last edited by Sidior; 09-09-2006 at 12:43 PM.
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
His friggen hands are like soup bowls... their the size of your wifes head you TANK
wow wolfy great job you look sick
2000 or bust
Looking very good Wolfe. What's the goal for bodyweight? And how is the strength holding up?
Last edited by JustinASU; 09-09-2006 at 11:36 AM.
Credulous at best
Your desire to believe in
Angels in the hearts of men.
But pull your head on out of your hippie haze
And give a listen
Shouldn't have to say it all again
Dude...how big are your arms? They look HYOGE in the last picture.
You're face looks noticably thinner. Good job man!
Do you find that losing that weight has done anything for your stamina? The first 10 or 15 pounds I lost on my first cut worked wonders for me. Shin splints went away, had way more energy, no more daytime naps. Hopefully you have a lot to look forward to! Keep it up!
How long has it been since you started the diet?
If one person can do something, anyone can learn to do it.
Do what you've always done and get what you've always gotten.
There is no failure, only feedback.
"Journey of 1000 miles starts with a single step".--Lao Tzu
hahahhahaOriginally Posted by bigbadwolfe
lookin sick wolfe
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
You look great man, those triceps are MONSTEROUS!
Also, where did you get that shirt!? It's awesome!
Last edited by Hockey66; 09-09-2006 at 02:13 PM.
You both look really great, and it's so cool u r doin it together! Wouldn't wanna mess wit u!!! Keep it up!
good job man
o_O @ those hands!
in those pics i look rough cause late nite no wife no kids lots of booze. buddies decided to celebrate my cover shot by getting me drunk
Nice work, BOTH of you!
This made me crack up!I'M NOT SUCKING IT IN EITHER!!!!!!
10% drop for you and a lot more for her! Nice job!
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Looking good Mike! I think you will look awesome at around 300 lbs and you can maintain most of your muscle. Any muscle lost can also be quickly regained.
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