The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Wannabebig Member
    Join Date
    Jun 2006
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    54

    toning up for football

    since its getting later in the summer, my bulking up and power lifting are done. As the football season nears, im trying to tone up and get fit. What kinds of foods should i be eating and how many meals should i eat a day? any other suggestions are appretiated.

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  3. #2
    Cock-Diesel Bound Optimum08's Avatar
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    Jun 2003
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    1,979
    you can't "tone up". and why would you want to "tone up" at the end of summer anyway? "toning up" is usually before summer starts so you can look good at the pool and good stuff like that, not before football season.
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  4. #3
    Bismarck in Training emjlr3's Avatar
    Join Date
    Jun 2004
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    Abingdon, MD
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    803
    why tone up for football??

    I'd eat my ass off more so then before, considering you are still going to be liftning, as well as praticing 3 hours a day 5 days a week, think about it
    Height: 6' 1/2" Age: 24

    Current Status: The brace is off....
    Weight: 208 lbs.

    Back in action...

  5. #4
    Wannabebig Member
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    Jul 2004
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    58
    Toning?!?!?!?

  6. #5
    Senior Member djreef's Avatar
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    Jul 2002
    Location
    Conroe, TX
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    455
    You should be ton-ing - as in eating tons, and lifting tons.

    DJ

  7. #6
    Wannabebig Member
    Join Date
    Jul 2006
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    4
    i think i could've frased that better. what i mean is that im trying to work on my cardio, like quick feet, running..etc. I dont wanna be too bulk at slow to jump off the line

  8. #7
    Occupational Hypnomania
    Join Date
    Oct 2005
    Posts
    720
    Do you think weighing less with help you in running?

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