Okay So I did a search & read up how most everyone around here didn't suggest doing push ups everyday, but they didn't really say "why".
I'm currently traning myself for a year with hopes to be a navy SEAL and a lot of their requirments have to do with pushups and pullups, so I've been doing pushups and pullup sets at elast 5 times a day, even on my workout days.
If I'm eating enough and still resting enough is it safe to say that doing pushups everyday (At least 100) wont be over traning? Or effect me negativly?
Right Now Im eating about 6000 cals a day and sleeping 9 hours a day so, I personaly dont think 100 pushups everyday will be a concern... But than again Im not very informed so I wanted your opinions.