The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Thread: shoulder pains

  1. #1
    Senior Member
    Join Date
    Jun 2006

    shoulder pains

    i have been having some issues with my shoulders and was wanting to get some advice on what excersices to stay away from for a while. seems like anything overhead and dips are bothering me.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Ottawa, Ontario
    stop doing them for awhile, gradually work back into it and learn to warm up your rotator cuffs. If the pain is really bad see the doctor.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  4. #3
    Former Fatass Unreal's Avatar
    Join Date
    May 2005
    Read the shoulder article posted on the main page written by Sensei. Good read on shoulder pain/injury and all that fun stuff.
    Last edited by Unreal; 07-13-2006 at 09:23 AM.
    Nick V

  5. #4
    Senior Member ViciousBish's Avatar
    Join Date
    Jun 2006
    thanks for the article!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts