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Thread: old vid

  1. #1
    lockupgym.com waynedang's Avatar
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    old vid

    not that anyone cares but here is an old vid of some benching from last Dec. I was about 225 and sloppy at the time . Feel free to flame!!!


    http://media.putfile.com/WayneProse2


    Wayne
    pain is inevitable suffering is optional

    www.ryanopower.com

    http://www.prowriststraps.com

  2. #2
    Banned
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    Nothing to flame. Great strength. made that **** look easy. Nice work.

  3. #3
    Wannabebig&sexy Member
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    Who/What is the artist/song in the vid?
    Personal Stats
    Bench - 315 lb's @ 1x1
    Deadlift - 365 lb's @ 3 x 5
    Squat - 255 lb's @ 5 x 5
    Fitday

    Living well is the Best revenge.

    Currently cutting

  4. #4
    GFH Lones Green's Avatar
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    Quote Originally Posted by gains2385
    Who/What is the artist/song in the vid?
    thats it dies today

  5. #5
    Risk10k Clifford Gillmore's Avatar
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    It Dies Today - A Threnody for Modern Romance

  6. #6
    lockupgym.com waynedang's Avatar
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    Quote Originally Posted by Gutz981
    Nothing to flame. Great strength. made that **** look easy. Nice work.

    Thanks but it sure didnt feel easy!!!
    pain is inevitable suffering is optional

    www.ryanopower.com

    http://www.prowriststraps.com

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