not that anyone cares but here is an old vid of some benching from last Dec. I was about 225 and sloppy at the time . Feel free to flame!!!
Nothing to flame. Great strength. made that **** look easy. Nice work.
Who/What is the artist/song in the vid?
Bench - 315 lb's @ 1x1
Deadlift - 365 lb's @ 3 x 5
Squat - 255 lb's @ 5 x 5
Living well is the Best revenge.
thats it dies today
Originally Posted by gains2385
It Dies Today - A Threnody for Modern Romance
Originally Posted by Gutz981
Thanks but it sure didnt feel easy!!!