The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Push powerlifting heathj's Avatar
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    I'm just getting into the diet thing and all and I was just wondering if someone could give me a short and sweet description of what carbs/protein/fat all do in the bodybuilding world? Protein helps repair muscles, correct? Not positive...an explanation would be great, Thanks.

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  3. #2
    Geordie The_Chicken_Daddy's Avatar
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    There is a brand new article on the site about this, and it is very good.

    You can access it from the home page.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  4. #3
    Push powerlifting heathj's Avatar
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    Err...heh, thanks, missed it Usually just come straight to forums

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