The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I now bb's has do drink alot of water everyday bu actually I can complete a day without drinking 1 cup of water.Is water that essential for my muscles' growth(I drink water only while traininig)???