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Thread: Light Intensity Cardio.....some Advice Please!!

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  1. #1
    Wannabebig Member
    Join Date
    Apr 2005
    Posts
    93

    Light Intensity Cardio.....some Advice Please!!

    hey jus a quick one... just started a new routine and have been told to do light intensity cardio for about 20 mins 2 times a week, whats meant by light intensity?

    cheers

  2. #2

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