Pre-Workout Drink for Low Carbers/Carb Cyclers?
I ran into this thread called "Jungle Juice" in the Recipe section.. I was thinking of using this minus the creatine and whey for now. When I low carb I feel alright energy wise as long as I'm fed and not over/under doing the fats. I want something that is going to give my muscles what they need to go through the work out.
So will a 3.5x serving of gatorade powder be enough for a pre-workout drink for a low-carbin' mofo?
Originally Posted by jed
Last edited by jamrock; 07-31-2006 at 04:56 PM.
Reason: clearing things up..