The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Senior Member Eszekial's Avatar
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    Cutting Water Weight TODAY! Help

    Thought I had 2 extra days to cut water weight before an event, then all of a sudden the day is changed and it's TODAY! In about 8 HOURS!

    I'm slightly carb depleted but not bad. Retaining medium water. Not really bloated.

    Haven't touched any food or water yet today.

    Just cut carbs/sodium/salt and hope for the best?

    Anything i can eat or drink to make me lose water?
    Eszekial's Journal
    Age:20
    Height: 6'1
    Weight: 200
    Body Fat: 12%
    Bench: 265x3
    ATFSquat: 315x3
    Dead: 275x3

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  3. #2
    Senior Member Anthony's Avatar
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    What's the event and how much do you have to lose?
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    Senior Member Eszekial's Avatar
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    I have to cut about 4-5 lbs. No scale with me atm but i'm just estimaing based on at a glance....

    I had some milk at about 4 am and might be slightly gasy (*gasp) and hopefully that will pass.

    Also I have had a cup of black coffee.

    The event is actually a sprinting competition. $300 on the line. I need to be under 200.

    Weigh in is today and and the sprint is on saturday.

    I had about 200 grams of carbs yesterday after a 50 carb day, and i did a Tabata Protocal Thrusters with 35's and also a Glycogen Depletion workout with dips and squats.

    Edit: Also, i am at work and won't be able to do any physical activity until just before weight in..
    Last edited by Eszekial; 08-02-2006 at 09:02 AM.
    Eszekial's Journal
    Age:20
    Height: 6'1
    Weight: 200
    Body Fat: 12%
    Bench: 265x3
    ATFSquat: 315x3
    Dead: 275x3

  5. #4
    Senior Member Anthony's Avatar
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    Dec 2000
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    Canada
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    The only way I can think to lose 4-5lbs in 8 hours is to sweat it off ... go home "sick" and head to the suana.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  6. #5
    Senior Member Eszekial's Avatar
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    Feb 2006
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    Dang, if only i hadn't taken 3 "sick" days to get laid last week.

    Get laid... $300.... Get laid.... $300.....

    I made the right choice.
    Eszekial's Journal
    Age:20
    Height: 6'1
    Weight: 200
    Body Fat: 12%
    Bench: 265x3
    ATFSquat: 315x3
    Dead: 275x3

  7. #6
    Banned Steele's Avatar
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    Aug 2006
    Location
    Birmingham
    Posts
    597
    Prunes! Will make you pap out all the excess water.

    -Steele

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