Thought I had 2 extra days to cut water weight before an event, then all of a sudden the day is changed and it's TODAY! In about 8 HOURS!
I'm slightly carb depleted but not bad. Retaining medium water. Not really bloated.
Haven't touched any food or water yet today.
Just cut carbs/sodium/salt and hope for the best?
Anything i can eat or drink to make me lose water?
Body Fat: 12%