I think i have wrist tendonitis. Every time i turn my wrist from palm down to palm up, the left side of my left wrist hurts. Anyways, if i get my wrist warmed up, after a few sets of an exercise that puts stress on the wrist, the pain goes away and i can finish workin out. After the workout though, when my wrist cools down after a couple hours the pain comes back. Can I keep workin out and just wrap up my wrist whenever I'm not in the gym? Or should I just rest it? ( i really hate not workin out)