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Thread: salad dressing

  1. #1
    Senior Member
    Join Date
    Jun 2006

    salad dressing

    I have been eating more salads than usual but i have noticed that when i enter in the salad with ranch dressing on FitDAy.....i could have just ate a cheeseburger.....Ranch dressing seems to have a lot of fat. What dressings are a smart choice. Thanks

  2. #2
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    montreal quebec
    Balsamic, olive oil,salt.
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  3. #3
    Former Fatass Unreal's Avatar
    Join Date
    May 2005
    Make your own, or just look at the nutrional facts at the store before you buy it. I use balsamic vinegerette that is 50 cals a serving.
    Nick V


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