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Thread: Cardio...

  1. #1
    Wannabebig Member
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    Cardio...

    How much cardio can I do a week if I am doing the WBBI routine?

    edit: oops...
    Last edited by Score; 01-30-2002 at 10:36 PM.

  2. #2
    Player Hater PowerManDL's Avatar
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    At first I thought this thread was about a new Latin singer.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

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  3. #3
    Cardio bunny Alex.V's Avatar
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    (fixed the title for you. )
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
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  4. #4
    Player Hater PowerManDL's Avatar
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    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  5. #5
    Banned Slim Schaedle's Avatar
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    You can do as much as you want

    How much you should do depends on many different things

    (bodytype, diet, goals, your current status)

  6. #6
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    Ok...well, I am trying to put muscle mass on right now. I'm 6'6" 200lbs, I want to get to 230+. I eat as much as I can. As many times as I can...I haven't had time to establish a set diet as of yet...

  7. #7
    Banned Slim Schaedle's Avatar
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    If you are trying to gain, and you don't put on alot of bodyfat after eating alot...i would say no cardio.

    But if ya wanna stay a little lean, or just wanna do a little...i would say one day a week, for like 30 min.

  8. #8
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    oh well, I guess there goes basketball...

  9. #9
    Banned Slim Schaedle's Avatar
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    na man, you can still do what you like to do....just eat more food if you don't gain weight

  10. #10
    Bring it. DaCypher's Avatar
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    Originally posted by Belial
    (fixed the title for you. )
    Now I'm curious, what was the original title?

  11. #11
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    Cadrio

  12. #12
    Shock Therapist Shocker's Avatar
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    I was wondering about that too.

    always trying to bulk up - I am one of those ppl that eats like 18 meals a day and every supplement available to get mass, put on about 5 kgs in two months having done absolutley no cardio, then go for a run and the next day I have lost about 4 kgs.

    keep ur cardio two or three days after legs

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