Page 2 of 2 FirstFirst 12
Results 26 to 30 of 30

Thread: As long as I hit my Macros do Calories matter?

  1. #26
    !!Deadlifting!! Y0yo's Avatar
    Join Date
    Jul 2005
    Location
    Somewhere over there
    Posts
    0
    Quote Originally Posted by seK
    For his goal it isn't worth the loss in training effectiveness. When you go on PSMF you drastically lower your training intensity.
    So he's wanting to look as good as possible in 2.5 months. That's a pretty short time to either lower you body fat or put on some LBM. I don't see how PSMF'ing wouldn't be better. You maintain the muscle you have, lower your workouts, and lose the fat = looks better. If he wants to put on muslce, ang get huge, he's not gonna do it in 2.5 months so he can then pick and choose what works best for him.

    Trying to look your best in 2.5 months = PSMF...no?
    If my calculations are correct SLINKY + ESCULATOR = EVERLASTING FUN
    Steroid Info Click Here
    The Truth About Steroids (Video) Click Here
    Rules for Women to Follow (Video) Click Here

  2. #27
    Senior Member seK's Avatar
    Join Date
    Aug 2003
    Posts
    1,457
    Quote Originally Posted by Y0yo
    So he's wanting to look as good as possible in 2.5 months. That's a pretty short time to either lower you body fat or put on some LBM. I don't see how PSMF'ing wouldn't be better. You maintain the muscle you have, lower your workouts, and lose the fat = looks better. If he wants to put on muslce, ang get huge, he's not gonna do it in 2.5 months so he can then pick and choose what works best for him.

    Trying to look your best in 2.5 months = PSMF...no?
    Why would he want to put his body through PSMF when he can go on a simple cal deficit diet for the 2.5 months and lose the weight he wants. There is no reason he needs to go on such a crash diet.

  3. #28
    Cutting..... and Hungry dav619's Avatar
    Join Date
    Jun 2006
    Location
    UK
    Posts
    69
    ok guys just an update!

    I did some research and decided to do a PMSF diet. I thought this way even if i lose the fat i need to before i go to OZ, i can always follow it up with a little bulk ( really looking forward to the thought of a bulk!)

    Yesterday was a really low carb day anyway (totalled 15g of carb ), just turned out like that, so today i stook with it.

    Don't know if its just the placebo effect but this afternoon I felt pretty lousy with no energy.

    I'll let you know my progress. Thanks for all the advice!

    Dave

  4. #29
    Senior Member seK's Avatar
    Join Date
    Aug 2003
    Posts
    1,457
    Well goodluck, make sure you buy and read the book before doing the diet.

  5. #30
    !!Deadlifting!! Y0yo's Avatar
    Join Date
    Jul 2005
    Location
    Somewhere over there
    Posts
    0
    Quote Originally Posted by seK
    Well goodluck, make sure you buy and read the book before doing the diet.
    Agreed. Buy the book and know what to do. You don't want to mess up.
    If my calculations are correct SLINKY + ESCULATOR = EVERLASTING FUN
    Steroid Info Click Here
    The Truth About Steroids (Video) Click Here
    Rules for Women to Follow (Video) Click Here

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •