The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Moving on up!! mikej's Avatar
    Join Date
    Jul 2004
    Location
    Seattle, WA
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    266

    Please critique--

    Today was my first day of ever trying to eat more than 3200 calories on purpose. I'd really appreciate it if someone would please take a gander and let me know how I did.

    http://www.fitday.com/WebFit/PublicJ...r=majohnson669

    HCT-12, Split #2 I 5/17/2010 - 6/18/2010
    My Journal
    My Fitday

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  3. #2
    Learning as I progress
    Join Date
    Dec 2005
    Location
    NJ
    Posts
    1,669
    Looks to me like your protein is extremely high, while your fats are not, depends on who you talk to but I think you need some more balance.
    Complication breeds desperation.

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