Quote Originally Posted by seK
For his goal it isn't worth the loss in training effectiveness. When you go on PSMF you drastically lower your training intensity.
So he's wanting to look as good as possible in 2.5 months. That's a pretty short time to either lower you body fat or put on some LBM. I don't see how PSMF'ing wouldn't be better. You maintain the muscle you have, lower your workouts, and lose the fat = looks better. If he wants to put on muslce, ang get huge, he's not gonna do it in 2.5 months so he can then pick and choose what works best for him.

Trying to look your best in 2.5 months = PSMF...no?