pic#1 11 year old elizabeth with 100 lbs
pic#2 me with 550
pic#3 me with 605
pic#4 me with 625
pic#5 9 year old emily with 100 lbs
both emily and elizabeth's lifts were slp state records
Awesome work, all of you!!
Ritz did you get the 625? What is your PR in contest? Good job all of you!!!!
awesome weight, looks like you all did fantastic!
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
Nice benching bro! I noticed the Metal bench shirt in the 2nd pic, how do you like that shirt? I'm due for a new shirt and was thinking about getting a Metal.
no i missed it it was just to hot and i was drained. so 605 is still my meet maxi still need a lot of practice to figure out how to do better lifting with my shirts.Originally Posted by bigbadwolfe
Last edited by ritz600; 08-10-2006 at 07:32 AM.
i like the shirt but am not real used to using it yet. it seems to be well put together so you might as well give it a tryOriginally Posted by TommyBoy
Great Job Ritzlers!!!
Also, thanks for mailing me the pictures.
Last edited by NASAKYCHAIRMAN; 08-10-2006 at 12:54 PM.
Is it safe for 9-yr old girls to be lifting weights?
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
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LOL, are you serious? Yes, its fine as long as its properly supervised.Originally Posted by BG5150
What is elite?
"Those who work the hardest often complain the least." -anonymous
Pain is inevitable. Suffering is optional.
Huge props to everyone! Especially the two girls, who will out lift me in a matter of years!
elizabeth can bench more than some of the guys who were in my last year at school! lol. They were 16. She gonna be strong! 9 years old benching 100lbs. imagine what she'll be benching at 16!
awesome stuff all you guys!
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14
#1 scott vickery with 660
#2 roger manns with 660
#3 russell dodson
#4 kirk bardos with 600
#5 dale sledge with 700
Ritz is the biggest, strongest, and the most powerful powerlifter ever...That's just my opinion...
Thanks for the pics!
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:evillaughOriginally Posted by Westsidemonster
I hope you liked my compliments...You are super cool, cause I know you from myspace!...Originally Posted by ritz600
i did!! but i am not sure who you are could you give me a clue please?Originally Posted by Westsidemonster
I'll give you a clue, I'm that guy who is muscular, Italian guy, and I also know other powerlifters, like Wolfy, Amanda Harris and her b/f Jordan...
Your welcome. Btw, do you think one day I'll be as strong as you??...
lol it wouldn't take you very longOriginally Posted by Westsidemonster
Facebook - BW166 SQ585 BP405 DL660 CL310