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Thread: Lost 80lbs. pics at 6'2 220. lost of work ahead..

  1. #1
    Wannabebig Member
    Join Date
    Feb 2006
    Posts
    30

    Lost 80lbs. pics at 6'2 220. lost of work ahead..

    OkaY guys, started out at 297 in march '05. Throughout summer '05 i avoided scales like they were the plague, but i would estimate myself to have been 300lb + easily.

    I got down to a steady 250, and since 250 I've cut down to here. These pics taken this morning at around 223lbs.

    For some reason I can't stand/pose straight in pics...so they make me look very unsymmetrical and worse than i am..but no excuses.

    so 6'2, 223lbs. BF %????

    There's still a long way to go, but I"ll get there eventually. I think I'll start looking decent at around 180sh. Opinions, and bf %??

  2. #2
    Wannabebig Member
    Join Date
    Feb 2006
    Posts
    30
    Quote Originally Posted by Natty_Lftr
    OkaY guys, started out at 297 in march '05. Throughout summer '05 i avoided scales like they were the plague, but i would estimate myself to have been 300lb + easily.

    I got down to a steady 250, and since 250 I've cut down to here. These pics taken this morning at around 223lbs.

    For some reason I can't stand/pose straight in pics...so they make me look very unsymmetrical and worse than i am..but no excuses.

    so 6'2, 223lbs. BF %????

    There's still a long way to go, but I"ll get there eventually. I think I'll start looking decent at around 180sh. Opinions, and bf %??
    pics
    Attached Images Attached Images

  3. #3
    Senior Member ClubberLang's Avatar
    Join Date
    Jul 2005
    Posts
    178
    Amazing progress. Dropping 50 lbs is no easy task. Keep it up.

  4. #4
    Senior Member KarateBoy's Avatar
    Join Date
    Jan 2006
    Posts
    411
    I want to say you're still 20+%

    Take a measurement of your waist size @ naval.
    Max Lifts:------------------ Goals
    Bench Press: 215lbs------- 250lbs
    Squat:300lbs------------ 300 lbs
    Deadlift: 335------------ 350 lbs
    ----------------------
    Total: 850lbs ---------- 900 lbs

  5. #5
    Senior Member ehscrewdude's Avatar
    Join Date
    Jul 2006
    Posts
    112
    Dropping 80 lbs is amazing...
    Last edited by ehscrewdude; 08-10-2006 at 02:44 PM.

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