The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Feb 2006
    Posts
    30

    Lost 80lbs. pics at 6'2 220. lost of work ahead..

    OkaY guys, started out at 297 in march '05. Throughout summer '05 i avoided scales like they were the plague, but i would estimate myself to have been 300lb + easily.

    I got down to a steady 250, and since 250 I've cut down to here. These pics taken this morning at around 223lbs.

    For some reason I can't stand/pose straight in pics...so they make me look very unsymmetrical and worse than i am..but no excuses.

    so 6'2, 223lbs. BF %????

    There's still a long way to go, but I"ll get there eventually. I think I'll start looking decent at around 180sh. Opinions, and bf %??

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  3. #2
    Wannabebig Member
    Join Date
    Feb 2006
    Posts
    30
    Quote Originally Posted by Natty_Lftr
    OkaY guys, started out at 297 in march '05. Throughout summer '05 i avoided scales like they were the plague, but i would estimate myself to have been 300lb + easily.

    I got down to a steady 250, and since 250 I've cut down to here. These pics taken this morning at around 223lbs.

    For some reason I can't stand/pose straight in pics...so they make me look very unsymmetrical and worse than i am..but no excuses.

    so 6'2, 223lbs. BF %????

    There's still a long way to go, but I"ll get there eventually. I think I'll start looking decent at around 180sh. Opinions, and bf %??
    pics
    Attached Images Attached Images

  4. #3
    Senior Member ClubberLang's Avatar
    Join Date
    Jul 2005
    Posts
    178
    Amazing progress. Dropping 50 lbs is no easy task. Keep it up.

  5. #4
    Senior Member KarateBoy's Avatar
    Join Date
    Jan 2006
    Posts
    411
    I want to say you're still 20+%

    Take a measurement of your waist size @ naval.
    Max Lifts:------------------ Goals
    Bench Press: 215lbs------- 250lbs
    Squat:300lbs------------ 300 lbs
    Deadlift: 335------------ 350 lbs
    ----------------------
    Total: 850lbs ---------- 900 lbs

  6. #5
    Senior Member ehscrewdude's Avatar
    Join Date
    Jul 2006
    Posts
    112
    Dropping 80 lbs is amazing...
    Last edited by ehscrewdude; 08-10-2006 at 02:44 PM.

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