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Thread: Water Intake (dehydration)

  1. #1
    Senior Member Avatar's Avatar
    Join Date
    Jan 2001
    On saturday I was out of town and was only able to drink 10 cups and I normally drink 20. The next morning when I woke up my mouth was so dry that I wasn't even able to swallow. So, I assume I was suffering from dehydration.

    A year ago I used to only drink 2-4 cups of water/day and my mouth was never this dry the next morning. What I figure happened is my body has become accustomed to needing the gallon+ water/day. Has this happened to anyone else?

  2. #2
    Porn Star YatesNightBlade's Avatar
    Join Date
    Jan 2001
    Northern England
    Yep ..... as you drink more regular you body tends to still excreet at the same rate. So, if you stop drinking .... your body will continue to p!ss out fluid. This is only temporary.

    This is why the day of a competition ..... water is limited.
    Last edited by YatesNightBlade; 03-12-2001 at 09:12 AM.
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  3. #3
    As I Am Paul Stagg's Avatar
    Join Date
    Dec 2000
    Baltimore, MD, USA

  4. #4
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    WA, USA
    But let's say you were drinking lots, I'm sure you could slowly lower your drinking count down to maybe 8 or so and it wouldn't do anything?

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