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Thread: ISO EVERYTHING... will it be effective?

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  1. #1
    I like guns.
    Join Date
    Apr 2004
    Location
    Ca. & La.
    Posts
    65

    ISO EVERYTHING... will it be effective?

    Hey guys, I really only have 5 days a week to work-out (GYM) - 5 consecutive days. M T W Th F....

    So I can't get a schedule to really be fulfilling enough, how about if I just isolate each group on each day.

    Example: Mon - Tri , Tue - Back, Wed -Chest, Th - Bi, Fri - Shoulders....


    I can do legs Sunday... from home.


    Any comments, questions?
    Last edited by hooligan_media; 08-14-2006 at 11:59 PM.

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