The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    I like guns.
    Join Date
    Apr 2004
    Location
    Ca. & La.
    Posts
    65

    ISO EVERYTHING... will it be effective?

    Hey guys, I really only have 5 days a week to work-out (GYM) - 5 consecutive days. M T W Th F....

    So I can't get a schedule to really be fulfilling enough, how about if I just isolate each group on each day.

    Example: Mon - Tri , Tue - Back, Wed -Chest, Th - Bi, Fri - Shoulders....


    I can do legs Sunday... from home.


    Any comments, questions?
    Last edited by hooligan_media; 08-14-2006 at 11:59 PM.

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