Is it really a good idea to do cardio when cutting?
The reason for lifting heavy while cutting is to persuade your body to keep its muscle mass while in a calorie deficit, wouldn't cardio send a conflicting message to your body?
Isn't it better just to keep telling your body to keep the muscle by lifting hard?
I'm certainly no expert, as I haven't even tried cutting yet. I am interest to hear the experiences of people who have tried cutting with and without cardio.