The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 26 to 29 of 29
  1. #26
    Cross trainer & DL addict mikesbytes's Avatar
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    Apr 2006
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    Sydney, Australia
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    1,065
    Apart from "Amazing"

    How do you stengthen your hands? My deadlift limit is what my hands can hold.

  2. #27
    Breaker of Skulls Guido's Avatar
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    Dec 2004
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    Quote Originally Posted by Jordanbcool
    Great vid. Slight rounding but otherwise perfect form.

    The thing I think is more crazy then that dead is his grip strength. I cant think of anyone that can hold onto THAT much weight without straps.

    Amazing.
    Upper back rounding is okay. I can think of at least 2 guys that can hold that with no straps: Benedikt Magnusson (970lb DL) and Andy Bolton (971lb DL, World Recordholder).
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1


    My Training Journal
    www.illinipowerlifting.org

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

  3. #28
    Senior Member
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    Aug 2005
    Location
    Rhode Island
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    12,254
    ive been adjusting my form its similar to that, i pulled an easy pr with it actually, i just always straighten my legs to soon, any ideas? i can probley pull 495 if i dont. lol.
    2000 or bust

  4. #29
    Who me? Chubrock's Avatar
    Join Date
    Jan 2004
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    9,633

    Fuck, fight, or hold the light.

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