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Thread: I have my Squat Rack! (Announcment!)

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    A.K.A Goodwinner Goodwinm's Avatar
    Join Date
    Feb 2006

    I have my Squat Rack! (Announcment!)

    Yes. I thought I'd anounce it to the whole board that I (Goodwinm) have a squat rack!
    After serious training for over a year, I'm finally getting a damn squat rack. Holds 200kg + So i'll be ok for a while. Im hoping to get more plates from my parents as a (good exam results) present. hehe.

    Just thought id spread the news. I know alot of you guys rele were pressing me to get a squat rack. Well now i have one. I'll be setting it up in the morning and having my first workout with it

    Last edited by Goodwinm; 08-26-2006 at 05:56 AM.
    My Journal

    Squat: 150kg (330lbs) Raw- 31.01.14
    Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
    Bench: 110kg (242lbs) Raw - 29.01.14
    Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
    Barbell Push Press: 100kg (220lbs) Raw- 31.01.14


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