Post your pics from when you were a fat useless tub of lard or when you were a skinny little twig.
I'm sure everyone here must have one picture that they use to keep them motivated. I look at this picture from time to time, to make sure I'll NEVER EVER end up looking like that again.
This was me, aged 19, 5ft 7 at an awesome <120lbs... my lowest point ever. I had a 34 inch chest, 9 inch arms , 19 inch legs.
I'm now 170 and feeling SO much better. Now 40 inch chest, 14 inch arms, 24 inch legs. I'm still a little way from my goals but im more than satisfied with my progress and this picture helps to keep me motivated from ever looking this disgusting again.
So come on, cast your shame aside and post it for us all to see. Feel free to put in an "after" pic too so we can all see how far you have come.