The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here is a vid of one of my training partners at the APF Iowa meet. He is 50 and in the 275's. this was a new AAPF nat record for him. He missed the first two and came back and smoked the third.
pain is inevitable suffering is optional