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  1. #1
    Senior Member hottytoddychick's Avatar
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    Emotionally Binging

    Anyone have any alternatives to eating the whole freakin' tub of ice cream?

  2. #2
    Senior Member muscle chic's Avatar
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    Lol !! I jog when I'm stressed. Grab your MP3 Player crank it up and breathe in the fresh air. You have to think.....................Hmmmm....Do I want to be "out of shape" and stressed or just stressed lol !! We have all been there hun!!

  3. #3
    *Bingo Fuel clawhammer_33's Avatar
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    Sometimes I just beat the crap out of stuff, anything old I don't need anymore, tvs, computers, whatever.

    or I go to the shooting range and blow a few hundred rounds through my .357 magnum.

    Pretty much anything destructive.
    Last edited by clawhammer_33; 08-31-2006 at 08:48 PM.
    Face it: biceps are the muscle that classifies you as a muscle man.

    Striding across the fields, carrying a vorpal blade, cometh Clawhammer! And he gives a bloodthirsty bellow:

    "As sure as predators devour prey, I shall paint the town a sanguine shade of doom!!!"
    Hilarity

  4. #4
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    or I go to the shooting range and blow a few hundred rounds through my .357 magnum.
    Those things have a crazy kick...especially with the .357 bullets.
    "The only easy day was yesterday."

  5. #5
    *Bingo Fuel clawhammer_33's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN
    Those things have a crazy kick...especially with the .357 bullets.


    Definatly a good forearm workout.
    Face it: biceps are the muscle that classifies you as a muscle man.

    Striding across the fields, carrying a vorpal blade, cometh Clawhammer! And he gives a bloodthirsty bellow:

    "As sure as predators devour prey, I shall paint the town a sanguine shade of doom!!!"
    Hilarity

  6. #6
    el imposible ectx's Avatar
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    We seriously, for the most part, are idiots. For me it's been the gym. A little frustration and heartache do crazy things to your workouts. LOL. I tried punching a granite wall once. I ended up with a bruised fist...got lucky that I didn't break it! I don't recommend it. Paintball, gym, and a good movie are all good alternatives to a binge.
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

    "When fascism comes to America, it will be wrapped in the flag and carrying the cross."
    - Sinclair Lewis

    My latest (and only) WBB article.

  7. #7
    Senior Member hottytoddychick's Avatar
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    Not at my place. Although a punching bag sounds wonderful. Nowhere to jog. Wish I had gas so I could drive.
    Why are guys so blind?

  8. #8
    200 is small stuff. Margin Of Error's Avatar
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    Quote Originally Posted by hottytoddychick
    Why are guys so blind?

    I dunnow but 3 empty gallons of dreyers cookies and cream says girls are the same way.
    It's easier to point out the differences between us than to admit the similarities.


    This body holding me, reminds me of my own mortality.

  9. #9
    SFW! drew's Avatar
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    Guys are morons.

    Go eat the ice cream.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  10. #10
    Senior Member miken5254's Avatar
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    The main thing is to keep yourself occupied. I like to eat when I'm bored so I play tennis or something. If you do something that will get you tired like punching bag then after you will have no stress and no bad emotion.
    5'10 186 lbs 17 years of age

    "Success is a journey, not a destination."

  11. #11
    Just watch me ... Built's Avatar
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    Quote Originally Posted by hottytoddychick
    Anyone have any alternatives to eating the whole freakin' tub of ice cream?
    Sure. Eat a meal, then wait 10 minutes, then have a spoonful of ice cream.

    That's what I do.

    <shrugs>

  12. #12
    Sword-Gentleman
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    I like Budo, myself.

    Some nice, relaxing Qi-Gong in the morning, followed by Swordsmanship during the day.

    Also, whenever I can on the weekends I train with a partner.

    But that's just lil Ole' me though.


    For others? Tai Chi works. Okay, so it's not a big aggressive release, but it's merits still stand. Sometimes, colliding force with force only makes the car wreck worse, I find. Sometimes, attempting to reach a calmer state, a more yielding "Yin" state helps. Let that which is troubling ebb and flow through you, and then be released from you gently, causing no more disturbance with it's departure. Yes, it may not feel good in the moment, but rather than always fighting, let it be released without attaching yourself to it. When no attachment exists, you may mingle with one-thousand worries and not a single one will make you stray from the Way.
    Last edited by Kenshi; 09-01-2006 at 01:11 AM.
    "The Way of the warrior is Resolute acceptance of Death."
    -Miyamoto Musashi

    "Blessed are the meek, for they will inherit the Earth."
    -Jesus Christ

    "You will do well. I have faith in you."
    -Bruce Lee.

  13. #13
    Banned markdk86's Avatar
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    I go out and I stomp on kittens. It makes me feel better.



    (I punch things like walls, dressers, Tv screens, the old printer that was getting thrown out...)

  14. #14
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    Quote Originally Posted by markdk86
    I go out and I stomp on kittens. It makes me feel better.
    LOL
    The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying

    buy a chin up bar, sell the arm curl bar---Roddy

  15. #15
    Risk10k Clifford Gillmore's Avatar
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    Jamming out some tunes USED to help, now I just get in my car and groove out to some Walk. Subs provide an excellent massage!


    "Run your mouth, while I'm not around..."

  16. #16
    nosce te ipsum care_bear's Avatar
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    a nice cup of herbal tea and let somebofy give you a deep tissue massage...make sure there good at it cos a bad massage is horrible
    started june 06
    now weigh 180lbs 5'4
    age 26
    bench 240lbs
    dead 340lbs
    seated shoulder press 85lbs (each arm)

  17. #17
    General of Froot Soldiers TwiloMike's Avatar
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    Shopping therapy.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  18. #18
    Risk10k Clifford Gillmore's Avatar
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    Quote Originally Posted by TwiloMike
    Shopping therapy.
    !

  19. #19
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Risk10k
    !
    Dude, it works!
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  20. #20
    nosce te ipsum care_bear's Avatar
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    Quote Originally Posted by TwiloMike
    Dude, it works!
    works for women you mean?
    started june 06
    now weigh 180lbs 5'4
    age 26
    bench 240lbs
    dead 340lbs
    seated shoulder press 85lbs (each arm)

  21. #21
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by care_bear
    works for women you mean?
    ??? Stronger glasses, perhaps? I didn't think that my avatar looked feminine.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  22. #22
    Risk10k Clifford Gillmore's Avatar
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    Quote Originally Posted by TwiloMike
    Dude, it works!
    I know, I've been there! I was pretty damn budget stretched after the debacle though..

  23. #23
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    i like buying stuff for me quite a bit

    women definitely like shopping more than men too

  24. #24
    Senior Member dissipate's Avatar
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    chew on carrots, cucumbers and nuts instead? crunchy and nutritious. btw getfit says chewing on apple skin works.

  25. #25
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    Quote Originally Posted by hottytoddychick
    Anyone have any alternatives to eating the whole freakin' tub of ice cream?
    Just go do the Crossfit workout of the day, take a long hot shower and then make a list of all the things you don't like about the guy follwed by a good nights sleep.

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