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Thread: survey: your calories?

  1. #1
    Senior Member
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    remove

    n/m
    Last edited by frankm007; 12-23-2006 at 07:05 PM.

  2. #2
    fat and small Blood&Iron's Avatar
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    Jan 2002
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    Before I began dieting 7-8 weeks ago I was 217. Maintained at about 3500.

  3. #3
    MA's Bionic Creation syntekz's Avatar
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    I'm about 170 right now and I began my 'cutting' diet at about 2700 calories. My maintenance is probably around 2800 calories.

  4. #4
    Senior Member TreeTrunks's Avatar
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    Nov 2001
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    Foot up TCD's ass
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    I'm 225 and I am currently cutting @ 2500-2600 calories. I bulk at about 4000-4200 calories.

  5. #5
    Ex-Mod Jane's Avatar
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    I'm at 130pounds, with about 2100 maintenance, to cut I get about 1500-1600 cals.
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine

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