This will hopefully be the last journal I'll ever start.
It's time for me to get serious with this stuff. I've been yo-yo dieting too much lately, and that has to change. From here on out I will stick to a clean diet, track my calories daily, and allow myself either one cheat meal or cheat day a week depending on how I'm feeling, and whether or not I'm cutting or bulking. I know there will be situations where I'll have to make adjustments on the weekend, for example if I go visit my parents or not. I won't sweat the details if something like that happens.
Finishing the cut
I've decided to finish the cut and stick with it to the end. My goal is to strip myself of all my bodyfat before I ever bulk. Ideally I never want to be over 10-11% bodyfat ever again, even during a bulk. I have no idea where I'm at right now, but I posted some pics over in the member's pics/videos forum if anyone cares to guess.
I'm going to be cutting with UD2 until I get to about 6% bodyfat (hopefully). I have no idea where I am now, probably close to 15-16% though. I'm taking the usual basic supps (multi, nitrean, creatine/dextrose PWO, thermocin, fish oil) with the recent addition of ALCAR.