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Thread: Your opinion on my macros

  1. #1
    Wannabebig Member
    Join Date
    Mar 2006
    Posts
    4

    Your opinion on my macros

    Weight = 163 lbs
    height = 6'0"

    Slightly bulking (cleanly)

    3149 cals a day

    Fat = 101
    Carbs = 338
    Prot = 218

    Hows the macros? too much carbs? not enough fat?

    Thank you,
    Fred

  2. #2

  3. #3
    Former Fatass Unreal's Avatar
    Join Date
    May 2005
    Location
    SLC,UT
    Posts
    3,084
    Is weight going up at a rate that you want? If so like the sexy lady said, everything else looks great.
    Nick V

  4. #4
    Wannabebig Member
    Join Date
    Mar 2006
    Posts
    4
    actually, this is my new diet that im starting this week... So I have no idea about how fast ill grow and such... but according to my calculations, I should be fine...

    Thank you all,
    Fred

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