The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: deadlift form

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  1. #1
    ʞǝudopnpǝ LoneJeeper's Avatar
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    Jan 2005
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    deadlift form

    hey all,

    i've been reading (bored) all day... and i've caught a few instances where folks talk about shin scarring and bleeding from the bar rubbing them from deadlifting. I do not get any sort of shin wounds. I deadlift moderately, once a week, and can't remember a single instance of shin 'rubbination'.
    I check my form in the mirror and from what i remember to what I see on Exrx and other vids, i look pretty good.

    what should I check for to be certain of my form? you know i don't want to be missing out on gnarly scars from weightlifting. my armpits already look like i've been attacked by grizzlies.

    kd
    Last edited by LoneJeeper; 09-06-2006 at 01:39 PM.
    6'3" 270#
    Deadlift 505x2 8/1/2010
    Squat 435x1 7/13/2010
    Bench Press 325x1 8/12/2010

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