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Thread: deadlift form

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    ʞǝudopnpǝ LoneJeeper's Avatar
    Join Date
    Jan 2005
    Earth, mostly.

    deadlift form

    hey all,

    i've been reading (bored) all day... and i've caught a few instances where folks talk about shin scarring and bleeding from the bar rubbing them from deadlifting. I do not get any sort of shin wounds. I deadlift moderately, once a week, and can't remember a single instance of shin 'rubbination'.
    I check my form in the mirror and from what i remember to what I see on Exrx and other vids, i look pretty good.

    what should I check for to be certain of my form? you know i don't want to be missing out on gnarly scars from weightlifting. my armpits already look like i've been attacked by grizzlies.

    Last edited by LoneJeeper; 09-06-2006 at 01:39 PM.
    6'3" 270#
    Deadlift 505x2 8/1/2010
    Squat 435x1 7/13/2010
    Bench Press 325x1 8/12/2010


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