The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Wannabebig New Member
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    Feb 2002
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    pushups and situps

    im going to begin keeping a journal of how many pushups and situps i can do twice weekly 100situps 30pushups

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  3. #2
    Senior Member
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    Oct 2001
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    Good luck bro!

    What supplements are you using?

    Will you be doing situps and pushups on the same day, or will you be splitting them up?

  4. #3
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
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    May i ask why?
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  5. #4
    Senior Member
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    How do you do them? Do you do one handed push ups? Do you make a triagle with your hands? Are they explosive, or do you concentrate on form?

  6. #5
    Shock Therapist Shocker's Avatar
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    Re: pushups and situps

    Originally posted by Damion Shehan
    im going to begin keeping a journal of how many pushups and situps i can do twice weekly 100situps 30pushups
    I suggest that you do 100 pushups and 30 situps twice weekly

  7. #6
    Canadian
    Join Date
    Jan 2001
    Location
    Hamilton, Canada
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    438
    Why not add in some chinups, dips and body weight squats.
    "Discipline is never an end itself, only a means to an end." - Robert Fripp

  8. #7
    Senior Member
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    Oct 2001
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    It's been a week? Are you slacking off on your pushups and situps?

  9. #8
    booty watcher Mr.Buttcheeks's Avatar
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    Feb 2002
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    chapelhill north carolina
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    hey bro sounds like your doing the herschel walker workout, but not nearly as much he did 1500 pushups a day and a 1000 situps. i did this workout before but i just did about 1000 pushups and no situps every day. i got more development in my chest after a month of doing it now i just do fullbody workouts everyday that works best

  10. #9
    Wannabebig New Member
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    Apr 2002
    Location
    houston
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    1
    when doing pushups, for instance i do 100 pushups a day. but i do 25pushups every 10 minutes. will i benefit from this style

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