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Thread: pushups and situps

  1. #1
    Wannabebig New Member
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    pushups and situps

    im going to begin keeping a journal of how many pushups and situps i can do twice weekly 100situps 30pushups

  2. #2
    Senior Member
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    Good luck bro!

    What supplements are you using?

    Will you be doing situps and pushups on the same day, or will you be splitting them up?

  3. #3
    is no more. Orange357's Avatar
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    May i ask why?
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  4. #4
    Senior Member
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    How do you do them? Do you do one handed push ups? Do you make a triagle with your hands? Are they explosive, or do you concentrate on form?

  5. #5
    Shock Therapist Shocker's Avatar
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    Re: pushups and situps

    Originally posted by Damion Shehan
    im going to begin keeping a journal of how many pushups and situps i can do twice weekly 100situps 30pushups
    I suggest that you do 100 pushups and 30 situps twice weekly

  6. #6
    Canadian
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    Why not add in some chinups, dips and body weight squats.
    "Discipline is never an end itself, only a means to an end." - Robert Fripp

  7. #7
    Senior Member
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    It's been a week? Are you slacking off on your pushups and situps?

  8. #8
    booty watcher Mr.Buttcheeks's Avatar
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    hey bro sounds like your doing the herschel walker workout, but not nearly as much he did 1500 pushups a day and a 1000 situps. i did this workout before but i just did about 1000 pushups and no situps every day. i got more development in my chest after a month of doing it now i just do fullbody workouts everyday that works best

  9. #9
    Wannabebig New Member
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    when doing pushups, for instance i do 100 pushups a day. but i do 25pushups every 10 minutes. will i benefit from this style

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