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Thread: Diet

  1. #1
    Wannabebig Member
    Join Date
    Aug 2006
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    Louisiana
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    Diet

    Hi. Im looking at a new diet plan called Body For Life. Ive read nothing but good things about is so far. Any inputs on this program?

  2. #2
    Senior Member pinky8713's Avatar
    Join Date
    Jan 2005
    Location
    Illinois
    Posts
    1,331
    Post a link to the diet plan.

  3. #3

  4. #4
    Banned Firebrand's Avatar
    Join Date
    Sep 2006
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    i have read this, it involves 40-45% protein 40-45%carbs and the rest fat, with 3 lifting days/3 hit cardio and one rest cheat day the exercises are veyr limited

    oz

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