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Thread: Get Built - Issue 2 - By MariAnne Anderson - Sept 4th 2006

  1. #1
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England

    Get Built - Issue 2 - By MariAnne Anderson - Sept 4th 2006

    MariAnne answers your questions relating to weight training, nutrition, sport supplementation. This months subjects are 'The number one most important variable to fat loss success' and 'Sugar and it's role in the body in relation to exercise.

    Check out the article here -

    Thanks to MariAnne for another great issue and let the comments commence!!!


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  2. #2
    Hulk Smash! LouPac's Avatar
    Join Date
    Apr 2006
    Built, I'm loving the sexy looking back in that pic.

    Thanks for posting the guideline on using the sugars, good stuff there.

  3. #3 russianwol's Avatar
    Join Date
    Mar 2006
    Fairfax, VA
    Awesome article. Explain much better than what I have seen so far. And I love the fact that it gives the example of how Nitrean values fit into picture. Either that's a coincedence or you guys @ ALN know what you'r doing. I'm definitely getting me some Nitrean when I start bulking...
    "If I were not Alexander, I should wish to be Diogenes." - Alexander The Great

    Status: Bulking as of 12/09/2006
    Maxes: B: 200, D: TBD, S: TBD | 172lb @ 6% on 12/17/2006
    Goals: B:225, D: TBD, S: TBD | | 200lb or 12%

    MySpace | USDA Nutrient Values | Built | V-Taper


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