The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jan 2005
    Posts
    38

    Question about this product - Quick Cooking Brown Rice

    http://www.sunrice.com.au/product/product48.asp

    I have been eating this lately, I just want to know if anyone here can tell me is this stuff as good as regular brown rice?

    This is all the info I can really find on the site -

    "SunRice Quick Cooking Brown Rice is a brown rice that cooks in only 10 minutes. Regular brown rice normally takes 25-30 minutes to cook. How do we get such a quick cooking brown rice? SunRice Quick Cooking Brown rice has undergone a process where it has been partially steamed then dried. Perfectly natural for perfect, quick brown rice."

    So I'm guessing its just regular brown rice that's been partiall cooked, if that's the case, will this still have the lower GI and extra fiber of regular brown rice?

    If anyone knows anything about this or similar products please let me know.

    thanks

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  3. #2
    260(-62) from 193 from 275
    Join Date
    Aug 2001
    Location
    Oshawa-->Toronto
    Posts
    4
    Nothing pre-cooked or pre-processed is ever as good as the genuine article.

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

  4. #3
    Gaining 50lbs K1M's Avatar
    Join Date
    Aug 2006
    Location
    Australia
    Posts
    101
    Basix, what holto said is true; that the less a factory has touched a food the better. That said, the product you are talking about is good - it has, as it says, only been partially cooked. I eat it at home, quick and easy.

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