Hi I was wondering if I actually did pull my buttcheek while deadlifting. Pain starts just above the left buttox and ends just prior to the hamstring. could be hip abductor, hopefully not lumbar strain.
I usually pull my glut during Thanksgiving..
I have nothing scientific to add, here.
Well initially I was worried about the injury, but after about 8 hours or so, I think it should heal up pretty quickly. Any suggestions on the amount of time I should let it heal before trying to perform lower body work?
um go see a doc man, from what you are giving us it is tough to determine anything really
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
Like Sidior said, it's hard to tell. It could be anything from a pull/strain to an inflamed sciatic nerve.
NSAIDS are probably a good idea in any case to help the healing process.