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Thread: Pulled my glut while deadlifting?

  1. #1
    Wannabebig Member
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    Pulled my glut while deadlifting?

    Hi I was wondering if I actually did pull my buttcheek while deadlifting. Pain starts just above the left buttox and ends just prior to the hamstring. could be hip abductor, hopefully not lumbar strain.

    Please advise.

  2. #2
    mrelwooddowd Patz's Avatar
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    I usually pull my glut during Thanksgiving..




    I have nothing scientific to add, here.
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  3. #3
    Wannabebig Member
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    Well initially I was worried about the injury, but after about 8 hours or so, I think it should heal up pretty quickly. Any suggestions on the amount of time I should let it heal before trying to perform lower body work?

  4. #4
    Senior Member Sidior's Avatar
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    um go see a doc man, from what you are giving us it is tough to determine anything really
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  5. #5
    Spaten Optimator!
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    Like Sidior said, it's hard to tell. It could be anything from a pull/strain to an inflamed sciatic nerve.

    NSAIDS are probably a good idea in any case to help the healing process.

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