Lol!

Chest and Tris

Bench
135 x 10
135 x 10
225 x 5
275 x 2
315 x 2
345 x 1
365 x 1
385 x 1
405 x miss
365 x 2
~Wide Grip~
315 x 7
315 x 5

Lying Triceps Extensions
95 x 10
115 x 5
135 x 7
115 x 10

Triceps Pushdowns
150 x 10
200 x 5
240 x 5
200 - Drop Set

I dunno why I tried maxing out today, knew it would bad idea but I did it anyways lmao. 385 was slower than I wanted, should have gone for 395 and taken the pr, instead I was too greedy. Really sucks because the weights feel light, I just run out of gas so fast right now. Really need to stop being lazy and track my cals, they've been inconstant lately and I have a feeling I dropped them too low. First cheat meal in about 10 days tonight we'll see how I feel squatting tomorrow.