just be very careful. AAS grows your muscle tissue much faster than connective tissue. You need to cycle your training between heavy and volume. At the very least, throw high volume/high rep assistance work in there to directly hit the connective tissues.

Good work with 405. I'm jealous... I'm 295lbs benching 405 and you're 215lbs benching 405.. *sigh*


535 felt like a billion pounds? looooool, did you see the pic of 675 reverse band squat from a couple months ago on my FB wall? THAT felt like a trillion pounds!!! lmao