Squats
Lots Of Pain

Good Mornings
135 x 10
225 x 10
305 x 8
325 x 8

Strict Barbell Curls
55 x 10
105 x 10
125 x 5
145 x 6
115 x 10
115 x 10

Not good today. I hit/came close to a nerve in my quad and there was some pretty bad inflammation for about a week. Finally died down yesterday and I could bend my knee with a full range of motion; tried squatting today and it's just not back to normal. Warmed up to 465 and I could barely walk the weight out, just felt extremely unstable.