The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 6 of 6

Thread: Heart Rate

Hybrid View

  1. #1
    Senior Member
    Join Date
    May 2006
    Posts
    94

    Heart Rate

    I have a question about my heart rate going above 200 bpm is that bad? I dont feel tired when I run or breath that hard. Any idea if I should just slow it down

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000
    Location
    Canada
    Posts
    12,020
    How are you measuring your heart rate?

    How long do you maintain 200 bpm?
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    Senior Member
    Join Date
    May 2006
    Posts
    94
    I use those hand grips on the cardio machines. It usualy stays between 180-200+ bpm for 10 min
    Last edited by Kevin89; 09-20-2006 at 01:36 PM.

  5. #4
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000
    Location
    Canada
    Posts
    12,020
    That's almost 90% of your max (based on the hr formula) ... which is insane for 10 minutes. I don't even know if that's possible or not ... either you're a machine or your hr monitor is getting interference from other electronic equipment in the area.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  6. #5
    Wannabebig Member
    Join Date
    Aug 2006
    Location
    Maryland
    Posts
    54
    yeah i think thats probably happening also i think this guy is just a long distance runner so hes accustomed to running long. Also 200 bpm thats does insanely high i doubt its that high you should try to to count it yourself slo get your resting hr.

  7. #6
    Senior Member
    Join Date
    May 2006
    Posts
    94
    Alright thanks ill try a different machine and double check my pulse by checking my own pulse too

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •