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Thread: Heart Rate

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  1. #1
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    Heart Rate

    I have a question about my heart rate going above 200 bpm is that bad? I dont feel tired when I run or breath that hard. Any idea if I should just slow it down

  2. #2
    Senior Member Anthony's Avatar
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    How are you measuring your heart rate?

    How long do you maintain 200 bpm?
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  3. #3
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    I use those hand grips on the cardio machines. It usualy stays between 180-200+ bpm for 10 min
    Last edited by Kevin89; 09-20-2006 at 01:36 PM.

  4. #4
    Senior Member Anthony's Avatar
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    That's almost 90% of your max (based on the hr formula) ... which is insane for 10 minutes. I don't even know if that's possible or not ... either you're a machine or your hr monitor is getting interference from other electronic equipment in the area.
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  5. #5
    Wannabebig Member
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    yeah i think thats probably happening also i think this guy is just a long distance runner so hes accustomed to running long. Also 200 bpm thats does insanely high i doubt its that high you should try to to count it yourself slo get your resting hr.

  6. #6
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    Alright thanks ill try a different machine and double check my pulse by checking my own pulse too

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