The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    ...and then there was iron Andre3000's Avatar
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    I Have A Great Dilemma!!!!! Help Me!!

    This is quite vital, as bulking season comes into full swing, I have a problem. In the spring, I do track, more specifically, pole vault. This demands that I doa lot of sprinting in the off season to make myself very much faster. However, this could be detrimental to my bulking. Am I confusing myself, or is there some way i can get myself around this? Please, i need a lot of input on this. Pole vaulting is very important to me, more than bulking, but i would not like to weaken either area if I can avoid it. Thanks for anything you guys (and girls) can add.

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  3. #2
    Go Heels! MixmasterNash's Avatar
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    Eat more.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  4. #3
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  5. #4
    ...and then there was iron Andre3000's Avatar
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    Well hey that pretty much answers all my questions. Bye bye bulking, hello sprinting. Thanks man.

  6. #5
    Cutting..... and Hungry dav619's Avatar
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    Great article

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