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Thread: Losing fat, gaining muscle

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    Demons of Steel and Flesh HP666's Avatar
    Join Date
    Sep 2006
    In a Chapel of Ghouls

    Losing fat, gaining muscle

    Hey guys, I'm new around here and was hoping to get a little advice. Here's my deal: I need to drop about another 60 pounds of body fat. I want to do this while at the same time making the best gains I can while lifting. Part of
    Last edited by HP666; 12-09-2008 at 09:30 PM.


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