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Thread: Breathing

  1. #1
    Wannabebig Member
    Join Date
    Feb 2005
    Location
    Atlanta, Ga
    Posts
    11

    Breathing

    push up, in or out when going down?

  2. #2
    Senior Member McVein's Avatar
    Join Date
    Jul 2006
    Location
    Dublin
    Posts
    2,159
    in on the negative out on the push,pull.....
    Quote Originally Posted by Everyone View Post
    I agree with McVein

  3. #3
    mmm... discipline
    Join Date
    May 2004
    Posts
    1,096
    yeah, always blow out with effort. It should come naturally for the most part. Don't overcomplicate things.

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