The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    WannaBeBigger PGreezy's Avatar
    Join Date
    Sep 2006
    Location
    Richmond VA,( Neptune NJ)
    Posts
    87

    Football Drills for Tightend/Offensive Tackle

    Im just wondering if anyone knows any good drills for a Tightend/Offensive Tackle or really any good football drills. If these drills are timed it would be nice if you could include some average times for these drills. Thanks alot.
    Don't Cry Because Its Over; Smile Because It's Happened
    Shut Up and Do Some Deadlifts

    As of 11/13/06

    Age - 19
    Ht - 6'2''
    Weight - 260lbs x 1 (goal -20lbs)
    Bench - 260lbs x 1 (goal +40lbs)
    Squat - 550lbs x 1 (happy for now)
    Deadlift - 405 x 1 after 2 sets of 6 with 315 (goal +95lbs)
    Supplements - Whey Protein, Fish Oil, Multi-Vitamin.
    outnumber

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  3. #2
    Wannabebig Member
    Join Date
    Oct 2006
    Posts
    17
    I've read good things about Renegade Football Training. I haven't read it myself. Unfortunately, it is published by Dragon Door and like all Dragon Door products, it is grossly overpriced. I think it's around $40 for paperback. If you're still interested I reccomend reading some reviews before you cough up 40 bucks.

    I don't know any specific drills myself, but any drill that develops agility, footwork, speed, balance, or core strength can't be that bad.
    Last edited by aming37; 10-08-2006 at 04:04 PM.

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