The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Senior Member FighterInSnatch's Avatar
    Join Date
    Jan 2005

    Stomach sickness during workout and after.

    So this morning I had about 1 1/2 cups of grits, some eggs, toast and a protein shake. Shortly after I took a caffeine pill. I waited about an hour and finally went to the gym. I felt sick during and very sick after. WTF! Does anyone know how to prevent stomach sickness and nausea.
    Fighters are teh bomb -Getfit

    Test is test is test is test. It'll all bloat you the same! -BCC

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  3. #2
    Join Date
    Dec 2005
    Toronto, Ontario
    You could try eating less or waiting longer before you go.

  4. #3
    Senior Member malkore's Avatar
    Join Date
    Dec 2004
    how long have you been lifting?
    what was your workout like?

    sometimes you eat too much, sometimes its the intensity of your workout, and sometimes its a combo of both.

  5. #4
    Senior Member
    Join Date
    Feb 2006
    I'd bet it's the caffeine pill. Those always make me sick.


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