The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Originally Posted by Dinosaur
I would tend to trust the judgement of guys who've made a living off of bodybuilding and their word. Wouldn't you?
some pros say that incline press works upper chest ,decline works lower chest but if you do both and neglect flat press would you have a gap between upper and lower???????????
upper chest freak