The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 26 to 30 of 30
  1. #26
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Yeongsan. South Korea
    Quote Originally Posted by Insane_DOHC
    oh well. never mind about that then. Just letting you know, I'm really really lean. So should I even bother with cardio stuff? I do like to do some boxing with a heavy bag. Should I do that anymore?

    You can if you want to. Just remember if you do cardio you will have to up the calories to compensate for the increased activity. And yes WWB1 or WWB 2 are good routines you could benefit from trying. Give it a shot and see how it goes.

  2. #27
    Wannabebig Member Insane_DOHC's Avatar
    Join Date
    Oct 2006
    Rapid City
    alright. Sounds great guys. I'll be postin results and my success story soon. Ha! Thanks again for everything. You've been more than helpful.

  3. #28
    Senior Member Howard 9's Avatar
    Join Date
    Jul 2006
    Try using some DB every once in awhile and dont do all 3 in one day.

  4. #29
    Slow but Steady ancom41's Avatar
    Join Date
    Jan 2005
    Detroit, MI
    High Intensity Interval Training. Trying doing a search for it.

    Height: 6'2
    Weight: 195 (01JAN09)
    B/F: 11%
    Goal Weight: 210
    Starting weight: 150 (10/1/04)

  5. #30
    Go Heels! MixmasterNash's Avatar
    Join Date
    Feb 2003
    Chapel Hill, NC
    I just found this:
    Quote Originally Posted by OHV_engine
    You guys need real routines and real engines. Try squatting.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John


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