The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
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    Oct 2001
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    CANADA, Soon to be in San Diego
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    I dont understan something about fat burning.

    Hey.
    sorry for the DUMBASS thread but i have a question about fat burning. it might sound dumb, but here it goes.

    ok well we all know doing cardio on a empty stomach burns max fat and cal. ok also if you do to much cardio you will start to burn muscle fibers correct, but can the body start to burn muscle fibbers before every and i mean every given percentage of body fat is gone.

    Please dont get pissed off about the retarted thread, just like to know,
    Thanx

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  3. #2
    Ex-Mod Jane's Avatar
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    yes, your body can use your own muscle to feed itself even if there is fat present. and there is always fat present. otherwise, you'd be dead...and decomposition is kind of gross.
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine

  4. #3
    is no more. Orange357's Avatar
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    Aug 2001
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    Im going to insert a related question:
    If doing cardio after a workout wont your body go for muscle and fat decreasing the efforts of the lifting session?
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

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