Um... Not to be a dick, but you're still cutting right?
Last edited by deeder; 10-21-2006 at 05:09 PM.
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
Yes. I'm using this as a before and then when I cut down I will have an after.Originally Posted by deeder
How am I looking so far?
Ab and thigh pose might need a little work.
D 435 / S 340 / B 305
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"Test does a body good." - Severed Ties
ur pretty thick dude. (as in lot of mass, not in an offensive way)
Sculped those arms and chest!
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14
I really liked the pointing to the camera at the end. Though I suggest you modify to a " gun bang bang action."